Kundalini awakening symptoms in yoga


Kundalini is a dormant energy within most people. According to Hindu philosophy, it is a serpent Goddess which is sleeping at the base of our spine in highly coiled state around basal Chakra. Due to the regular performance of  yogic activities, Kundalini energy awakens and begins to rise up through the spinal cord and during its snake like movement, Chakras open one after another, therefore radiating out their energy. In yoga practice, Kundalini awakening symptoms are given high consideration and regarded as a series of transforming stages that open spiritual gates of all sorts.

Rising kundalini energy or shakti create dramatic impacts on our body. Our mentality, psychology, emotional behaviors and psychic conditions suffers radical changes as compared to the past. Over and again we hear stories of frustrating, sometimes desperate visits to Physicians, psychologists, counselors, etc. who neither understood nor were able to help with the strange pains and problems originated by radiating Kundalini. This process greatly vary from person to person either in symptoms types or in their intensities. Overall spectrum of life transformation are closely experienced during this paramount stage. It is as though a new energy is flowing throughout our bodily system to  purify everything. Some commonly encountered symptoms reported by our saints and sages are as follow:

1. Movements for uplifting vital energy
Prana is an intense energy responsible for sustaining life inside our body. Kundalini awakening symptoms includes  intense involuntary, jerking movements of the body, including shaking, vibrations, spasm and contraction. As deeply held armouring and blockages to the smooth flow of energy are released, the person may re-access memories and emotions associated with past trauma and injury.

2. Unexpected yogic behaviors
Some yogi find themselves doing yogic poses or hand mudra which they have never learned or could not do in a normal state of consciousness. Such strange activities may repeat again and again. Similarly, they may articulate Spiritual mantras or sounds, or have an awareness of inner music or tones. Unexpected breathing habits may develop as if we are doing breathe yoga all the time.

3. Erratic effects on the body
Kundalini effect on our body often includes symptoms such as pains in head and back, increase in blood hormones, heart problems, digestive disorders and psychic disturbances. The person may feel internal sensation of burning, hyperactivity of sense organs as well as those symptoms which are not responsive to medical treatment.

4. Psychological outburst
Normal psychological state of an individual get disturbed severely. Consciousnes level increases and persons find themselves governed by inexplicable emotional expression as they act to perform their activities or find a resolution. Psychological outburst  often moves from feelings of guilt, anxiety, rising compassion, uncontrollable affection, deep love, splendid bliss or extreme weeping and sadness.

5.  Mysterious consciousness
A person may suffer mental cultivation of mysterious consciousness and may experience a deep peace and serenity with a broad understanding of truth and wisdom. He can heal patients with mysterious mantras and behaves. Abnormal thinking and supreme reasoning of everything that he encounter in his life is possible.
  Do not consider only the bright sides of these symptoms. There are also many challenges and misfortunes of Kundalini awakening which you ought to know, what is needed in this scenario is the help of yogi and a profound knowledge in the subject concerned.

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